November 27/2025: Act of Resting

Service Description

AtJoy Women’s+ Circle: The Radical Act of Resting Sunday, November 27, 2025, from 6:30 – 8:30 PM As the days grow shorter and the air turns crisp, November invites us to slow our pace and lean into the quiet wisdom of the season. In this month’s Women’s+ Circle, we’ll come together in a sacred, supportive space to honour the radical act of resting. This evening is an opportunity to step away from the busyness of daily life and gift yourself the nourishment of stillness. Through gentle sharing and reflection, we’ll explore what it means to move with greater ease, to listen more deeply, and to embrace the natural rhythm of rest. For the main activity of the night I’ll guide you through a full Yoga Nidra meditation—sometimes called “yogic sleep.” This deeply restorative practice allows the body to release tension while the mind floats between wakefulness and dreamlike rest. It is a simple yet powerful way to reset, renew, and reconnect with your inner calm. Who It’s For This circle is for women+ who long to pause, breathe, and reconnect with themselves. Whether you’re navigating stress, seeking community, or simply craving a quiet evening away from the busyness, this space is open to you. No prior experience with meditation or circles is needed—just a willingness to show up as you are. What to Bring -A journal and pen for reflection -A cozy blanket or shawl for the Yoga Nidra meditation -A water bottle if you’d like (I usually have decaffeinated teas to offer) -Anything that helps you feel comfortable and supported (such as a cushion, eye mask, or small sacred item to place at the circle's alter) Whether you’re new to Women’s+ Circles or a returning sister, you are welcome here. Come as you are, and leave feeling lighter, nourished, and more deeply connected. Details 📅 Date: Sunday, November 27, 2025 🕰 Time: 6:30 – 8:30 PM 💲 Cost: $15 📍 Location: provided upon registration Spaces are limited to keep the circle intimate. Reserve your spot today and step into a sacred evening of connection, honouring, and renewal. 👉To reserve your spot contact Colleen@omspirit.ca