Greetings

Welcome! My name is Colleen.  I am a sponge for learning, kind of quirky, quiet, and content. This life began in a small, rural, east-central Alberta town, and I now live in Calgary with my wonderfully supportive husband and fur baby, Mr. M. 

 

My journey here has been one filled with heartbreak, deep learning about myself, joy, and hope. In the past, I have struggled with crippling social anxiety, intense work stress, depression, lack of self-love, -compassion, -worth, etc. I was one who did what I thought others wanted me to do. Until one day, I realized that the only person putting that pressure on myself was me! That realization gave me the strength to breakout of the spiritual closet and open my heart for this amazing journey. 

 

Since 2017, ​​I have meditated regularly, almost daily. In 2022, I started to focus on helping others with their meditation practices and became a Reiki practitioner. 

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